Pregnancy Manual Lymphatic Drainage – The FP Massage Method

Experience the benefits of Pregnancy Manual Lymphatic Drainage (MLD) – a safe, physiotherapist-designed treatment to relieve water retention, heavy legs, and discomfort caused by pregnancy hormones. This gentle therapy enhances circulation, reduces swelling, and promotes relaxation, creating a healthier environment for both mother and baby.

Why Pregnancy Lymphatic Drainage?

Hormonal changes during pregnancy increase water retention and swelling, often leading to discomfort. MLD helps to alleviate these symptoms naturally, supporting overall well-being.

Key Benefits:

• Reduces swelling & puffiness: Alleviates fluid retention in the legs, feet, hands and neck.
• Eases heavy legs & fatigue: Improves circulation, reducing discomfort and promoting energy levels.
• Supports relaxation & sleep: Helps to relieve anxiety and insomnia.
• Enhances detoxification: Flushes out toxins for improved overall health.
• Minimises pregnancy-related cellulite: Stimulates metabolism and skin tone.

When & How Often Should You Have MLD?

• During pregnancy: Recommended once or twice a week from the second trimester (or earlier with no risk pregnancy).
• Postpartum: Supports faster recovery after birth. For more details, visit our dedicated Postpartum Lymphatic Drainage page.
• For IVF/EGG transfer: Helps manage bloating, mood fluctuations, and water retention during hormonal treatments.

A Safe & Specialised Treatment

Our pregnancy-specific MLD is a full-body treatment, tailored by expert physiotherapists to address your unique needs safely. For C-section recovery, we use a gentle, adapted approach to support healing.

Book Your Treatment

Experience the relief and benefits of Pregnancy Manual Lymphatic Drainage today. Book your session with The FP Massage Method and enjoy a lighter, healthier, and more comfortable pregnancy.